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Author Archives: downwarddogdvm
The Dog Days of Summer
The title of this post popped into my head as I was thinking of a theme to use for my yoga class. It tickled my writer’s fancy because it referred to animals (how apropos for a veterinarian!) and I liked … Continue reading
How my cell phone sets me free
I’m out for a lunch break today at Starbucks. Plugged into their Wifi. Just a little anxious because I am away from the clinic and my cell phone battery indicator is low, saying it’s almost out of juice. Not completely … Continue reading
A weekend with Betsey Downing
What does it take to get to the next level, in yoga or in life? I picked up some how-to tips by attending a sold-out weekend of workshops at Eastside Yoga Studio, featuring Betsey Downing. She is a certified Anusara … Continue reading
Posted in Anusara, Yoga philosophy
Tagged Betsey Downing, Eastside Yoga, handstand, matrika shakti
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Seeking balance
Can we really have it all? In reading one of my on-line veterinary journals, I came across an article on how to assess life balance. It used an image of a wheel with spokes. Each spoke represented an area or … Continue reading
Posted in Yoga philosophy
Tagged 8 To Be Great, balance, Eastside Yoga Studio, life balance, Richard St. John
2 Comments
Yoga school completed!
Yeah! Dianne gave me the official certificate from Eastside Yoga School this week. I wasted no time in logging into the Yoga Alliance website and signing up as a Registered Yoga Teacher (RYT). So why did I decide to do … Continue reading
Something left over for me
I’m physically tired. There’s been a lot going on. I had appointments on Saturday AM, then was off to the clinic’s summer party in the afternoon. I taught two yoga classes on Sunday and did yard work for the remainder … Continue reading
Downward Dog DVM celebrates 1 year!
Don’t you ever wonder where the time goes? It’s been one year since I started this blog. Wow! I’m so happy to be able to write that down. Here are some of my musings on this auspicious occasion…
The spaces in between
As part of yoga teacher training, I taught my 5th karma community class on a rainy Sunday afternoon. I was glad to have a chance to be at the studio again but it was a few weeks since I’d done … Continue reading
Needs, wants and haves
“I need to _______”. “I want to _________”. “I have to _________”. Do you notice yourself getting caught up in thoughts like these?
Posted in Meditation, Yoga philosophy
Tagged meditation, Puppy Mind, yoga philosophy
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Doing the “Cleanse 2011”
What do you like to eat?
Posted in Uncategorized
Tagged Cleanse 2011, Dr. Natasha Zajmalowski, Eastside Yoga, Healthy Nuts, Renee Trepanier, vegetarian, yoga
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