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A weekend with Betsey Downing
What does it take to get to the next level, in yoga or in life? I picked up some how-to tips by attending a sold-out weekend of workshops at Eastside Yoga Studio, featuring Betsey Downing. She is a certified Anusara … Continue reading
Posted in Anusara, Yoga philosophy
Tagged Betsey Downing, Eastside Yoga, handstand, matrika shakti
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