I completed week two of my veterinary acupuncture course (more to come on that in another post) in early December. During week 1, I offered to teach a 30 minute Gentle Flow yoga class to any of the forty or so veterinarians participating. I knew that I needed to move around before settling into a whole day of learning and hoped some would feel the same. Nine hours of combined sitting and standing can wear a body out. The group fluctuated between 6-8 regulars, so I kept the classes going the next time we were in training. No commitments. Didn’t matter if they’d done yoga before or not.
I’ve had several “yoga firsts” from this experience.
