Tag Archives: Anusara

Yoga school completed!

Yeah! Dianne gave me the official certificate from Eastside Yoga School this week.  I wasted no time in logging into the Yoga Alliance website and signing up as a Registered Yoga Teacher (RYT). So why did I decide to do … Continue reading

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Downward Dog DVM celebrates 1 year!

Don’t you ever wonder where the time goes? It’s been one year since I started this blog.  Wow!  I’m so happy to be able to write that down.  Here are some of my musings on this auspicious occasion…

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Going with the flow

Can you think on your feet?  What would you do if “the game changed” on you?

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I did my yoga

When is something considered to be a habit?  I think yoga has become that for me because it has permeated my life, thoughts and actions.  I can tell that I approach things a bit differently than I have in the … Continue reading

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Final Class for Yoga School

Yoga shala started earlier than usual and Dianne was determined that we stay on schedule.  We needed to take a group photo, write a test, practice yoga, do some kirtan chanting and share in a final feast.  Seemed like an … Continue reading

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Yoga at the Wall Workshop

“I’m tired after working so hard today!”, I told one of my yoga teacher training colleagues.  We had just finished a five hour workshop.

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Here comes the Sun (Salutation)

Yeah, the title of this post is campy but the sunlight reflecting off the yellow maple leaves outside my window inspired me to be a little lighter today.  Hee, hee!

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A weekend of yoga anatomy

This was a weekend all about A’s – anatomy, Anusara, attitude, alignment and action.

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Learning about Anusara yoga

A cool, breezy Fall afternoon.  I was glad to be indoors and warming up at the studio. Dianne started us off on a discussion of the three main eras in yoga philosophy:  pre-classical (based on teachings called the Vedas and … Continue reading

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