Mon 22 Aug, 7-8 pm, $15 drop in fee with partial proceeds to Pajama Angels/Yoga4Hope. At PJ HQ on 452 Charles St, Windsor.
This is what it’s been all about…making time for you and supporting a good cause. Yoga4Hope event runs all day on 27 Aug 2016. Details and tickets at www.yoga4hope.ca.
Yin class cancelled for tonight (15 Aug 2016). Thanks for understanding…need to be with family tonight. My mother-in-law passed away, peacefully, after almost 3 years with cancer.One class left for summer…see you next Monday.
Get your Yin in, before it’s too late!
What’s the Summer of Yin 2016 schedule, you say?
Last three classes run from 7-8 pm on Aug 8th/15th/22nd, at Pajama Angels HQ on 452 Charles St., Windsor. Drop-in $15 fee/class, with partial proceeds to Yoga4Hope.
Thanks to those who have joined me in the mat. Love spending Monday’s with you!
Join me for Yin yoga at the spacious Pajama Angels HQ @ 452 Charles St., Windsor. On Mon July 18th, 7-8 pm, free parking, $15 drop-in fee with partial proceeds to PJ Angels/Yoga4Hope.
(This will be the last class for July, as I’m away on July 25 for another camping trip. Sneaking it in while summer is still here!)
If you can’t attend, hope to see you on August 8th, 15th or 22nd.
Taking a pause in Butterfly pose, during a hike at Pukaskwa National Park. A week up North without Wifi or cell service. My iPhone addiction needs a break. Add in some afternoon naps and I’m really on vacation.
No Yin scheduled at PJHQ for tonite. Hope to see you on Mon July 11th at 7 pm. Check flyer for details or email me at firstname.lastname@example.org for more info.
It’s been a year of change and growth for my yoga practice and classes. (Still trying to figure it all out…) Thanks to Integrative Healing Arts Studio for hosting my Monday night Yin classes this winter. Grateful to those who continue to show up for a Yin practice and to listen to my stories.
Fortunately, the Monday night Yin tradition will continue for the summer of 2016, at a new location. I’ll be holding classes at the Pajama Angels Headquarters (yes, they are the Yoga 4 Hope organizers). Click on the image (thanks Darlene for an awesome flyer!) to check out the details on Yin classes this summer.
$15 drop in fee // Monday, 7-8 pm // 452 Charles Street, Windsor, ON
June 3, 13, 20, 27 // July 11, 18, 25 // Aug 8, 15, 22
Classes are suitable for all levels (great for beginners just getting into yoga!). Yin helps to:
lengthen fascia, tendons and ligaments
develop mindfulness and body awareness.
Partial proceeds from each drop-in fee will be donated to Yoga 4 Hope, to benefit local cancer research, those needing assistance as they journey through cancer and the Bulimia Anorexia Nervosa Association.
Looking forward to playing in a new space, practicing with familiar faces, meeting newcomers and getting my yoga on!
Hi Monday night Yinsters!