Do you remember propping yourself up in bed, under the covers, with a flashlight and a good novel?
This summer, I rediscovered my local public library because they introduced electronic book loans. And, most exciting of all, I could download e-books onto my iPhone. I didn’t need a flashlight to read at night anymore!
I’m out for a lunch break today at Starbucks. Plugged into their Wifi. Just a little anxious because I am away from the clinic and my cell phone battery indicator is low, saying it’s almost out of juice. Not completely dead but getting there. Left my charger on the desk at work.
Why is this even an issue, you ask?
Can you think on your feet? What would you do if “the game changed” on you?
Costco used to make me weak in the knees. It’s because I love food and they had all kinds of interesting things that I didn’t see in my regular grocery store…in bulk-sized containers. Continue reading
“I am going home to be a rat in the lab of my life.”, I said to Stephen Cope. We were at the book signing session after a weekend getaway at Kripalu.
“Are you a scientist?”, he asked me.
A 13 hour car ride with my senior parents. Does that sound intimidating to you? Believe it or not, it went well but there were definitely opportunities to practice yoga off the mat. Continue reading
I felt driven to accomplish things today. Strangely enough, there wasn’t a lot for me to do. The clinic schedule for the morning was light and, other than a yoga class, I didn’t have any personal appointments for the afternoon. Continue reading
I found contentment at the mall.
It started with having a day off work. Took myself out for a mini-holiday by driving to Novi, Michigan. I find that I relax more when I get away. Continue reading
It was a good day yesterday. The thunderstorm and rain couldn’t wash that away. Continue reading
I finished reading “The Yamas & Niyamas: Exploring Yoga’s Ethical Practice” by Deborah Adele. This was a late addition to the list of texts for Eastside’s Yoga Teacher Training. Dianne said that she was so taken by the book that she devoured it in it in two days! Continue reading