Just turned 100…my 100th blog post, that is! Can’t believe that I’ve been able to keep at this blogging thing for more than two years now.
Tag Archives: mindfulness
VIN Mindfulness Retreat Chicago 2012
Off to pursue another adventure, I pulled my car up to the US Customs booth.
“Where are you going?”, the officer asked.
Mindfulness Meditation with VIN
My worlds are colliding.
Family. Friends. Work. Yoga. I have a tendency to keep these parts of my life separate, in that they don’t seem to mingle much. For some reason, I don’t tend to mix them all together into one big jumble. I’m not opposed to it. Maybe it’s happened because I’m a little introverted and prefer to keep certain things to myself.
Checking in by checking out
Last week, I “got off the grid”. No cell or Wifi service.
It was lovely. I needed to “disappear” on a vacation. For 8 days, I travelled with my husband in the truck camper. Just because. No agenda, except to get away.
Something left over for me
I’m physically tired.
There’s been a lot going on. I had appointments on Saturday AM, then was off to the clinic’s summer party in the afternoon. I taught two yoga classes on Sunday and did yard work for the remainder of the day. Back at the clinic the next morning then babysat my nephew for a few hours (changed his diaper twice!!). Tuesday, I did some research on an interesting case involving hind leg lameness in a very sweet Doberman.
When Spring appears, I let it
“When it rains, I let it.”
~113 year old man in response to a question on the secret of his longevity
Do you notice when the seasons change? For me, I mark this time of year with the first appearance of bluebells, daffodils and the magnificence of my neighbour’s magnolia tree in full bloom. I awaken to the birds as they sing in the morning. I watch the rain fall into puddles, listen to the wind howl through the trees and observe how the lightning dances across the darkened sky.