Tag Archives: Eastside Yoga
There’s so much external noise, sometimes it’s hard to hear myself think. Lately, I’ve been trying to make some space. Starting the Midday Mindfulness Meditation at the Ontario Veterinary Medical Association Conference was a step in that direction.
The first day of ESY Teacher Training (Season 2) was this past Sunday. Such a pleasure to meet this group of motivated yoginis! In one of our breakout discussion groups, someone asked me why I decided to teach.
What does it take to get to the next level, in yoga or in life? I picked up some how-to tips by attending a sold-out weekend of workshops at Eastside Yoga Studio, featuring Betsey Downing. She is a certified Anusara … Continue reading
Yeah! Dianne gave me the official certificate from Eastside Yoga School this week. I wasted no time in logging into the Yoga Alliance website and signing up as a Registered Yoga Teacher (RYT). So why did I decide to do … Continue reading
Don’t you ever wonder where the time goes? It’s been one year since I started this blog. Wow! I’m so happy to be able to write that down. Here are some of my musings on this auspicious occasion…
As part of yoga teacher training, I taught my 5th karma community class on a rainy Sunday afternoon. I was glad to have a chance to be at the studio again but it was a few weeks since I’d done … Continue reading
What do you like to eat?
Do you remember how it felt to ride a bike for the first time? The training wheels. The wobbliness as you tried to travel in a straight line. Falling over and getting a bruise from the handlebars. It was all … Continue reading
Yoga shala started earlier than usual and Dianne was determined that we stay on schedule. We needed to take a group photo, write a test, practice yoga, do some kirtan chanting and share in a final feast. Seemed like an … Continue reading