Tag Archives: VIN

Making Space for Silence

Posted on February 3, 2015 by downwarddogdvm

  There’s so much external noise, sometimes it’s hard to hear myself think.  Lately, I’ve been trying to make some space. Starting the Midday Mindfulness Meditation at the Ontario Veterinary Medical Association Conference was a step in that direction.  

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Mindfulness Meditation Retreat 2014

Posted on October 31, 2014 by downwarddogdvm

Before I knew it, the weekend I’d been anticipating for so long had finally arrived.  I was on a plane to Chicago for the 2014 Mindfulness Meditation Retreat, organized by Michele Gaspar, to see old friends and meet some new … Continue reading →

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Mindfulness Meditation Retreat 2013

Posted on October 22, 2013 by downwarddogdvm

I’d forgotten my iPhone in the front seat of the truck, which meant my husband had to turn around and drop it off to me at the train station.  As he passed me the phone, he said “You’re going to … Continue reading →

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Mindfulness Meditation Retreat Chicago 2012

Posted on October 16, 2012 by downwarddogdvm

Off to pursue another adventure, I pulled my car up to the US Customs booth. “Where are you going?”, the officer asked.

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Mindfulness Meditation with VIN

Posted on November 25, 2011 by downwarddogdvm

My worlds are colliding. Family.  Friends.  Work.  Yoga.   I have a tendency to keep these parts of my life separate, in that they don’t seem to mingle much.  For some reason, I don’t tend to mix them all together into … Continue reading →

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