Tag Archives: Veterinary Information Network

Mental Health and Wellness in the Veterinary Profession

When someone asks me, “What do you do?” and I tell them I’m a small animal veterinarian, their eyes brighten.  Then they proceed to tell me their favourite story about their pet.  I’m grateful that the public perception of veterinarians … Continue reading

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Making Space for Silence

  There’s so much external noise, sometimes it’s hard to hear myself think.  Lately, I’ve been trying to make some space. Starting the Midday Mindfulness Meditation at the Ontario Veterinary Medical Association Conference was a step in that direction.  

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Mindfulness Meditation Retreat 2014

Before I knew it, the weekend I’d been anticipating for so long had finally arrived.  I was on a plane to Chicago for the 2014 Mindfulness Meditation Retreat, organized by Michele Gaspar, to see old friends and meet some new … Continue reading

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A note to my veterinary colleagues

I thought of you today. Whether you are still in veterinary college, out in private practice, working in academia or industry, I offer the following to you.

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Yoga for veterinarians

It finally happened. I had dreamed but never thought I’d be able to teach yoga on VIN (Veterinary Information Network).  I just finished presenting an on-line course to 80+ veterinarians (with more that will view the recording later).  My motto is … Continue reading

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Mindfulness Meditation Retreat 2013

I’d forgotten my iPhone in the front seat of the truck, which meant my husband had to turn around and drop it off to me at the train station.  As he passed me the phone, he said “You’re going to … Continue reading

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Mindfulness Meditation Retreat Chicago 2012

Off to pursue another adventure, I pulled my car up to the US Customs booth. “Where are you going?”, the officer asked.

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Mindfulness Meditation with VIN

My worlds are colliding. Family.  Friends.  Work.  Yoga.   I have a tendency to keep these parts of my life separate, in that they don’t seem to mingle much.  For some reason, I don’t tend to mix them all together into … Continue reading

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