Tag Archives: Eastside Yoga

Yoga with my sister

I’ve been a member at the studio for a couple of years now.  Finally got to share the experience with my younger sister, who was visiting for the holidays.  She’s been living in Yellowknife, NWT for the last 3 years. … Continue reading

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Yoga at the Wall Workshop

“I’m tired after working so hard today!”, I told one of my yoga teacher training colleagues.  We had just finished a five hour workshop.

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Learning about Anusara yoga

A cool, breezy Fall afternoon.  I was glad to be indoors and warming up at the studio. Dianne started us off on a discussion of the three main eras in yoga philosophy:  pre-classical (based on teachings called the Vedas and … Continue reading

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