Category Archives: Uncategorized

      Last Yin class with me this summer! Mon 22 Aug, 7-8 pm, $15 drop in fee with partial proceeds to Pajama Angels/Yoga4Hope.  At PJ HQ on 452 Charles St, Windsor. This is what it’s been all about…making time … Continue reading →

Yin class cancelled for tonight (15 Aug 2016). Thanks for understanding…need to be with family tonight. My mother-in-law passed away, peacefully, after almost 3 years with cancer.One class left for summer…see you next Monday.

  (My copy of Bernie Clark’s Yin Yoga book is digital, or that would have been in this photo too!) Get your Yin in, before it’s too late! What’s the Summer of Yin 2016 schedule, you say? Last three classes … Continue reading →

   Heads up! Join me for Yin yoga at the spacious Pajama Angels HQ @ 452 Charles St., Windsor.  On Mon July 18th, 7-8 pm, free parking, $15 drop-in fee with partial proceeds to PJ Angels/Yoga4Hope. (This will be the … Continue reading →

 Taking a pause in Butterfly pose, during a hike at Pukaskwa National Park. A week up North without Wifi or cell service.  My iPhone addiction needs a break.  Add in some afternoon naps and I’m really on vacation.    No … Continue reading →

                Got a car full of bolsters…ready for Yin at 7 pm tonight! See you at 452 Charles St., Windsor. $15 drop-in fee (cash preferred), partial proceeds to Pajama Angels. Email me at downwarddogdvm@gmail.com if you need … Continue reading →

   This way to Yin! Look for this sign to guide you to my first Yin yoga class (all levels, great for beginners) of the summer. Mon June 6th, 7-8 pm at the Pajama Angels HQ on 452 Charles St., … Continue reading →

Can you do yoga, every day, for 21 days? I’m a member of yogasteya.com and the members in the virtual community posed the question this summer.   I’ve heard it takes 21 days of repetition to make something a habit. … Continue reading →