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Tag Archives: Yoga school
Yoga school midterm test
Can’t believe that we’re halfway done yoga school already!
Sitting and breathing
Imagine clouds floating in sky. Notice the shapes that they make…then let them drift by. Observe the blue spaces in between the clouds.
Yoga Basics
What would it be like to start all over again? I can remember how it felt when I went for my first yoga classes at the studio. My only experience up until then was from an article in a magazine. … Continue reading
Learning about Loops
I’m home on my day off. Caught a cold. I look like Rudolph, with my red nose. So instead of thinking about being sick, I’m reminiscing about Sunday afternoon yoga teacher training as I rest in bed.
A weekend of yoga anatomy
This was a weekend all about A’s – anatomy, Anusara, attitude, alignment and action.