Category Archives: Meditation

Puppy Mind

Thoughts buzzing about inside my head, like a honey bee that flies back and forth between fragrant flowers.  Before I started doing yoga, I didn’t think this was normal.  But I know that I don’t have ADD.  Why should my … Continue reading

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When bread sings

I meditate by baking bread. I learned to bake because my husband and I love a good loaf of rye.  The local European  bakeries were doing a fantastic job until about 12 years ago, when they started to retire or … Continue reading

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