Tag Archives: Windsor Yoga Teacher Training

Yoga school midterm test

Can’t believe that we’re halfway done yoga school already!

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Learning about Anusara yoga

A cool, breezy Fall afternoon.  I was glad to be indoors and warming up at the studio. Dianne started us off on a discussion of the three main eras in yoga philosophy:  pre-classical (based on teachings called the Vedas and … Continue reading

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