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Author Archives: downwarddogdvm
Who’s in for Yin?
Got a car full of bolsters…ready for Yin at 7 pm tonight! See you at 452 Charles St., Windsor. $15 drop-in fee (cash preferred), partial proceeds to Pajama Angels. Email me at downwarddogdvm@gmail.com if you need … Continue reading
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This way to Yin!
This way to Yin! Look for this sign to guide you to my first Yin yoga class (all levels, great for beginners) of the summer. Mon June 6th, 7-8 pm at the Pajama Angels HQ on 452 Charles St., … Continue reading
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OVMA 2016 and the “Zen Zone”
Rolling through Southern Ontario, on the train to Toronto. Enjoying the chance to relax and write as I travel to my final destination. I’m heading up to Toronto for my annual veterinary conference. It’s been a tradition for almost 19 … Continue reading
Posted in Meditation, Veterinary medicine
Tagged meditation, OVMA, OVMA 2016, veterinary medicine, yoga
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My Heart Belongs at Eastside Yoga
It’s the end of an era. My yoga had its beginnings at Eastside Yoga Studio. Dianne Bondy introduced me to a practice that connected mind and body, something that had eluded me until then. I grew my practice through yoga … Continue reading
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Tagged Dianne Bondy, Eastside Yoga Studio, Integrative Healing Arts Studio, yoga
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Mindfulness Meditation Retreat 2015
Nicole: You know how everyone’s always saying seize the moment? I don’t know, I’m kinda thinking it’s the other way around. You know, like the moment seizes us. Mason: Yeah. Yeah, I know. It’s constant – -the moment. It’s just… … Continue reading
Posted in Meditation, Veterinary medicine
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Dog Days of Summer Yoga Challenge
Can you do yoga, every day, for 21 days? I’m a member of yogasteya.com and the members in the virtual community posed the question this summer. I’ve heard it takes 21 days of repetition to make something a habit. … Continue reading
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Happy Thanksgiving 2015
Thankful for a sunny day off. Grateful to be spending time with family. Inspired to share yoga and my stories, with you. May you be happy. May you be peaceful. May you simply be.
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Mindfulness in a pint o’ beer
Have I said how much I love the “Flying Monkeys” brewery? They deserve another nod because of this last bottle.
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